Whether you choose a blanket, or a stuffed toy, a comforter can be a great way to help your child settle at night, or in an unfamiliar place, such as nursery or a childminder’s home. Comforters create a sense of safety and security for small children, at times when they are not with their parent or caregiver. Many parents use comforters to help little ones transition to a bed, or to their own room.
In this blog, we offer some tips on the best way to introduce a comforter to your child.
The Benefits
Using a comforter has many benefits. They can be a useful tool for helping children sleep independently and are recommended by sleep coaches. They are a great way for children to learn to self-soothe when learning to sleep in a bed or in a separate room. Plus, when going on trips in the car, on day trips, and anywhere new, they can create a sense of safety for a child.What’s the best age?
During the daytime, you can let your child hold or play with a blanket or soft toy during the day, while you are supervising them. This can help them get used to it and associate it with calming activities before bed. It’s important not to let small babies sleep alone with a comforter, as this can be dangerous, and put them at risk of covering their face, and interfering with breathing.From 6 months onwards, your baby can use a comforter during naps, while you are supervising them, but not at night. Once your child reaches 12 months, you can leave them overnight with a comforter.
Choosing the right comforter
Most soft toys and blankets come with age guidelines. It’s important to use one that’s appropriate to your child’s age, as some teddies contain beans pellets and other small parts that could cause your child to choke if they come loose.For smaller babies, breathable fabrics like muslin are the safest. They absorb scent better, so that your baby will be comforted by familiar smells of home. Make sure your child’s comforter has no loose stitching, or anything that could become detached if they chew on it.
It’s inevitable that your child’s comforter will experience a lot of wear and tear, so finding a strong and durable one is a good idea!
Safety guidelines
It’s not recommended to leave cuddly toys in your child’s cot, no matter how cute they look. Anything that the child could get tangled up with, or anything that can cover their head when asleep needs to be avoided, to avoid breathing issues.
If you choose to use a blanket for your baby, make sure it’s firmly tucked in, so they are secure in their cot.
For more personalised tips on optimising your baby’s sleep routine, book a free assessment with Gentle Sleep Nanny. Click here to book your slot.
