Can Babies Sleep With Dummies?
Can Babies Sleep With Dummies? A Guide for Parents One of the most common questions new parents ask is whether their baby can safely sleep with a dummy. For many families, dummies are a helpful way to settle a baby at bedtime, providing comfort and helping them relax before sleep. The good news is that […]
How to Dress Baby for Sleep
Getting your baby ready for sleep can feel like one of those small but surprisingly stressful parts of early parenting. It’s very common to worry about whether they’re too hot, too cold, or just not quite comfortable enough for a settled night. The truth is, dressing your baby for sleep doesn’t need to be complicated. […]
Can a Baby Sleep Too Much
Can a Baby Sleep Too Much? What Parents Need to Know It can feel strange to worry about a baby sleeping too much – especially if you’ve been battling short naps and broken nights. But sometimes parents ask the opposite question: “Is it normal that my baby is sleeping this much?”So, can a baby sleep […]
Daylight Saving Time & Baby Sleep: How to Prepare for the March 2026 Clock Change
March 2026 As March approaches and the days begin getting longer, many parents start preparing for the clocks to move forward and the start of British Summer Time. While adults may notice the lost hour of sleep, the bigger challenge often comes from helping babies and toddlers adjust. Young children rely heavily on routine, so […]
Do Babies Sleep More When Teething – Gentle Sleep Nanny
Teething and Baby Sleep: What’s Really Going On? If your baby is teething and their sleep has suddenly changed, you’re not imagining things. Many parents ask the same question: do babies sleep more when teething, or does teething actually disrupt sleep? The answer isn’t a simple yes or no. Teething can affect sleep patterns in […]
Why Do Babies Fight Sleep? Understanding the Real Reasons Behind Sleep Resistance
When your baby seems tired yet refuses to settle, it can leave you confused, frustrated, and wondering what you’re doing wrong. Sleep is such a natural process, so why does it sometimes feel like such a challenge? The truth is simple: babies never fight sleep without a reason. Their behaviour is communication, and understanding the […]
False Starts: Causes and How to Fix Them
False starts are one of the most common and confusing sleep issues parents face in the early months and years of their child’s life. You may have experienced this scenario: your baby falls asleep at bedtime with ease, only to wake up 20 to 60 minutes later, seemingly ready to start the bedtime routine all […]
How to Gently Night Wean Your Baby
Waking up multiple times a night with your baby and wondering, “Are they really still hungry?” is a common — and exhausting — experience. The truth is, most healthy babies over 6 months no longer need to feed throughout the night for nutrition. Many of those wake-ups are simply due to habit or sleep associations. […]
Are You Tired of 30-Minute Catnaps? Here’s Why They Happen—and How to Fix Them
If you’ve ever spent more time getting your baby to sleep than the nap actually lasts, you’re not alone. One of the most common concerns I hear as a baby sleep consultant is:“Why does my baby only nap for 30 minutes?” Here’s the good news: short naps are completely normal before the first 6 months. […]
Daylight Saving Time & Baby Sleep: How to Adjust Your Routine
As March approaches and the days grow longer, parents everywhere prepare for the clocks to spring forward, marking the start of British Summer Time. While adults may grumble about losing an hour of sleep, the real challenge often lies in helping little ones adjust to the shift. Babies and toddlers thrive on routine, so even […]
